diff --git a/journal/2022_04_01.md b/journal/2022_04_01.md
index a31ff2ce3..3c34b4a4f 100644
--- a/journal/2022_04_01.md
+++ b/journal/2022_04_01.md
@@ -1,9 +1,12 @@
 - [[ivo]]
 - [[ana]]
 - [[fauno]]
+- [[berni]] has severe toothache, I'm worried for him
+- I saw my [[dermatologist]] after long; I like her.
 - [[work]]
 	- we built [[legos]] with my coworkers. I like my coworkers, I'm lucky there. I'm not sure I like assembling legos in general, (at least the model ones -- the ones that are meant to build up to One Big Thing, with instructions -- or perhaps this one was a particularly finicky one).
 	- I realize now I'm critical of the company relatively often -- I still think it's a great place to work, and the people are great. I wonder if I'm the old curmudgeon now. Likely.
 - I would love to be a better person than I am -- I am so insufficient really.
 	- I find comfort in knowing there are many better than I -- now and in the future.
+- started watching [[capra course]] [[lecture 5]]
 -
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