diff --git a/capra course.md b/capra course.md
index fbbd2439c..b4e95a4bf 100644
--- a/capra course.md	
+++ b/capra course.md	
@@ -184,6 +184,8 @@
 				- soil that is organically managed *is a carbon store* (as it's full of life)
 				- **[[carbon sequestration]] in soil and plants is currently the only known and proven technology to draw down [[co2]] from the atmostphere and in the long run stabilize climate**
 			- #push [[ecodesign]]
-				- "[[ecological design]] is the careful meshing of our [human purposes] with the larger [[patterns]] and [[flows]] of the natural world
 				- [[david orr]]
+					- "[[ecological design]] is the careful meshing of our [[human purposes]] with the larger [[patterns]] and [[flows]] of the natural world"
+				- eco design principles reflect those that are found in nature to support life
+				- "what can we *learn* from nature" (instead of what can we extract from it)
 				-
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