diff --git a/journal/2022-10-29.md b/journal/2022-10-29.md
index dd17d9806..70d6e01c7 100644
--- a/journal/2022-10-29.md
+++ b/journal/2022-10-29.md
@@ -17,5 +17,8 @@
   - [[darius kazemi]]
   - [[3wc]]
 - [[git]]
+- [[yoga]]
+  - [[yoga with x]]
+    - [[go/move/29]] == [[trust]] :)  
 
 If you remember something maybe make it that [[in flancia there is an agora]].