diff --git a/journal/2024-06-18.md b/journal/2024-06-18.md
index db4d0c9d7..cf9bfc660 100644
--- a/journal/2024-06-18.md
+++ b/journal/2024-06-18.md
@@ -1,2 +1,3 @@
 - at [[work]] -- relatively tough Monday and Tuesday with lots of meetings, but getting through them :)
 - [[new moon yoga]] was interesting the other day, even though (or maybe because) it didn't come out on [[new moon]] at all :)
+- [[Flancia]], in my heart, is deep and meaningful