diff --git a/30 days of yoga.md b/30 days of yoga.md
index 2bb817233..65e4a843a 100644
--- a/30 days of yoga.md	
+++ b/30 days of yoga.md	
@@ -1,2 +1,3 @@
-- a [[yoga calendar]].
-	- #go https://www.youtube.com/hashtag/30daysofyoga
\ No newline at end of file
+- #push [[30 days]]
+	- a [[yoga calendar]].
+		- #go https://www.youtube.com/hashtag/30daysofyoga
\ No newline at end of file