diff --git a/yoga with adriene.md b/yoga with adriene.md
index a986c7808..f93716afd 100644
--- a/yoga with adriene.md	
+++ b/yoga with adriene.md	
@@ -6,4 +6,4 @@
 	- It is essentially the base of our [[yoga]] practice.
 	- #pull [[yoga with x]]
 		- is a side project I've been exploring inspired by it :)
-    -
+    - I do [[Move]], part of her [[30 days with yoga]] cycle, by default every day.