diff --git a/journal/2022-01-15.md b/journal/2022-01-15.md
index 56d8149dc..86b0784cc 100644
--- a/journal/2022-01-15.md
+++ b/journal/2022-01-15.md
@@ -32,3 +32,5 @@
       - [[el tío eduardo]]
 - [[test node]]
   - [[lymph nodes]]
+- [[meditation technique]]
+  - [[counting system]]