diff --git a/try-yoga.md b/try-yoga.md
new file mode 100644
index 000000000..ac7e2c7c5
--- /dev/null
+++ b/try-yoga.md
@@ -0,0 +1,10 @@
+# Try Yoga
+
+- If you would like to try [[yoga]], I can recommend a place to start.
+- [[go]] https://www.youtube.com/watch?v=KWBfQjuwp4E&list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm
+
+
+[//begin]: # "Autogenerated link references for markdown compatibility"
+[yoga]: yoga "Yoga"
+[go]: go "Go"
+[//end]: # "Autogenerated link references"
\ No newline at end of file
diff --git a/yoga-with-adriene.md b/yoga-with-adriene.md
index 8cdce19db..9fea9ce8c 100644
--- a/yoga-with-adriene.md
+++ b/yoga-with-adriene.md
@@ -1,6 +1,7 @@
 # Yoga with Adriene
 
 - A [[youtube channel]].
+- It is essentially the base of our [[yoga]] practice.
 - A [[project]] by [[adriene mishler]].
 - [[pull]] [[adriene mishler]]
 - I set up [[go links]] for the best/more memorable/more reusable sessions often, although I did that in flancia.org for quite long and not in anagora.org; need to move those go links here probably.
diff --git a/yoga.md b/yoga.md
index e46ca5320..f3bdedaff 100644
--- a/yoga.md
+++ b/yoga.md
@@ -1,12 +1,16 @@
 # Yoga
 
 - I'm a fan of yoga.
-- You can think of yoga as one of the arts of healthy movement.
+- You can think of yoga as the study of healthy movement.
 - Yoga has been great for my [[lower back pain]].
 - I like [[yoga with adriene]]. You can try it out:
   - [[go]] https://www.youtube.com/watch?v=KWBfQjuwp4E&list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm
+  - [[pull]] [[try-yoga]]
 
 
 [//begin]: # "Autogenerated link references for markdown compatibility"
+[lower back pain]: lower-back-pain "Lower Back Pain"
+[yoga with adriene]: yoga-with-adriene "Yoga with Adriene"
 [go]: go "Go"
+[pull]: pull "Pull"
 [//end]: # "Autogenerated link references"
\ No newline at end of file