diff --git a/journal/2022-08-14.md b/journal/2022-08-14.md
index 20ad8131c..b8b01b3e5 100644
--- a/journal/2022-08-14.md
+++ b/journal/2022-08-14.md
@@ -3,3 +3,4 @@
   - Then I had an [[allergic reaction]]. Again.
     - Now I'm back home waiting for the antihistamines to kick in and undo the swelling.
     - Almost went to the hospital again but didn't this time around.
+-