diff --git a/journal/2023-01-02.md b/journal/2023-01-02.md
index 332bb0954..7d0451915 100644
--- a/journal/2023-01-02.md
+++ b/journal/2023-01-02.md
@@ -28,3 +28,6 @@
 - [[las jaras]]
 - [[agora chapter]] :)
 - [[mpd]]
+- #push [[yoga with x]]
+  - doing [[center]] this january
+  - today it was day 1, https://www.youtube.com/watch?v=dlkG7LQJjY0