From 0305998c4a0eff46b19dd0c0c36f87862e853c62 Mon Sep 17 00:00:00 2001 From: Flancian <0@flancia.org> Date: Tue, 17 May 2022 22:22:29 +0200 Subject: [PATCH] Auto saved by Logseq --- braids.md | 4 ++-- 1 file changed, 2 insertions(+), 2 deletions(-) diff --git a/braids.md b/braids.md index e67b0680c..9d9f41196 100644 --- a/braids.md +++ b/braids.md @@ -4,9 +4,9 @@ - It goes like this: - you [[count]], from zero up. - I do this while meditating, but that's optional, I guess. - - Unless we're always meditating? + - unless we're always meditating? - ([[buddha nature]] and all) - - or + - or we're entities programmed to do so. - as you count, you visualize the [[number]]. - I do a version of [[box breathing]]. - It helps me reach [[samatha]].