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Timur Ismagilov
2024-01-08 02:00:09 +00:00
parent 39438a8134
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The most damaging exercise myth.myco
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= The most damaging exercise myth
https://bigthink.com/health/most-damaging-exercise-myth/
> It is widely believed that it is normal to become less physically active as you get older. But this is a pernicious myth about exercise.
Working out is beneficial when you're old. Well, I'm young, and I'm already crumbling. I should work out, I really should, but I don't like doing it...